Re-center with Visulization
I have spent many years studying the mind, people and their responses. I have studied the martial arts for years and years which taught me to look within, but some lessons are hard learned or just plain forgotten. Almost like soemthing you have out away and then only to come accross it days, months or years later and say "I forgot I even had this." Visualtion is what I had put away and forgotten how powerful it is. Visualization allows me to focus and evalute not only what it is I want but what I need as well. I have found the best time to sit and vizualize is right before you go to sleep for the night. There is no way I can rationalize that I do not have time. Since I have started it, it has been amazing what has been accomplish. Try it and you too will be amazed.
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