My name is Kita and for quite some time even as a young adult, I knew that I was a spiritual being, but as life would have it, I have experienced a lot of negative things.But, just recently I have decided to begin to show Gratitude and thanks for all that I AM. After listening to Wayne Dyer "Change Your Thoughts- Change Your Life", I begin to let go and realize that we are all connected. I am so thankful for this opportunity because not only is my stress level completely down, I was able to stop drinking and to begin to Love myself. I don't have this heavy burden, or worry about judgements of others or them of me. I AM trying to be better today than I was yesterday.I love myself and want to begin showing that in all that I think of and do. I AM loved, I AM positive, I AM stress free, I AM apart of the ONENESS, I AM GRATEFUL.