Attitude of Gratitude
"30 days of gratitude challenge"

Lets develope an attitude of gratitude. The 30 days of gratitude challenge is a very powerful tool to move you to a higher place of gratitude, appreciation, and self awareness. Lets get started shall we...

How it Works

attitude of gratitude

There are several ways you can choose to take on this challenge. The first thing you need to do is commit to 30 days.

The next thing to do is to choose how you will carry out this challenge. The guidelines are this. For 30 days express gratitude. You can do this by writting in your gratitude journal for 30 days, commiting to write down 10 things you are grateful for every day for 30 days.

Say a heartfelt thank you to someone important in your life for 30 days. This can be a new person everyday or you can choose one important person in your life to show gratitude toward for 30 days.

Start an ongoing gratitude list, where you add 5 new things to the list every day for thirty days.

You could choose to send a thank you card to the people that are important in your life. One card for 30 days.

look up a new gratitude quote everyday for 30 days and post them around your work or living area so you can see them. In the end you will have 30 great quotes on gratitude to refer to.

Reciet your favorite gratitude affirmation 3 times a day for 30 days. You will be amazed at the results.

Or come up with your own creative way to supercharge your attitude of gratitude. Just remember whatever you choose, commit to doing it for 30 days.

The Gratitude Journey

I take this challeng on anytime I am feeling out of alignment with myself and I encourage you to do the same. The results are so powerful in shifting your perception, your mood, and your overall well being. 

Below I have made several entries, tracking one of my 30 days of gratitude challenges. Read through them for inspiration or to get an idea of how you can take on this attitude of gratitude challenge.

Also, please share your gratitude challenge with us, so that others may be inspired. You can track your own challenge with the form below, first staing your challenge and following up everyday by commenting on your challenge page we will build just for you and yur challenge or share how you will take on the challenge with the Facebook commenting section at the bottom of this page.

Express Your Gratittude!

tell us what you are grateful for and how you develope an attitude of gratitude.

Title Your Post

Follow my daily posts and read what others are sharing.

Click below to read my daily posts and contributions left by other visitors.

Day 29 gratitude and money 
Today’s post is about gratitude and money. How does gratitude effect money and what you can do to attract more money to you through gratitude. OK, lets …

Day 8 finding gratitude in hidden hidden places 
Today I just want to touch base on how to find gratitude in hidden lttle places. Not all days show us gratitude in a glaring easy to notice way. Some days …

Day 4
Spreading Gratitude
 
Today’s challenge is all about spreading gratitude. No reason to keep for yourself. You know the old saying, you get more of what you give away, well it's …

Day 1 of the gratitude challenge  
Good morning all and welcome to the first day of our 30 day gratitude challenge. I would like to start this challenge off with the story of the little …

Permission to DREAM BIG! 
I believe God wants us to dream BIG. So BIG in fact, that it will take HIS POWER to make it work! He gives us what we need to do our part and then GIVES …

Friendship 
I'm going to follow along, I've been recently grieving the loss of my best friend of 9 years and as a junior in college the pressure is building! I am …

Give thanks always! 
First of all i want to thank God for the blessing of having Him in my life.I thank God for my husband who have been good to me inspite of my shortcomings. …

Day 30 Stories of gratitude 
Ok, its the last day of the gratitude challenge and I have gotten allot out of it and hope you have as well. I thought a great way to end this challenge …

Day 26,27,28, Living with Gratitude 
HI all it has been a couple days since I last posted here in the gratitude challenge. I have lived everyone of those days with great gratitude and I hope …

Day 25 the gratitude list 
It's black friday, black friday, black friday. Ok so this is the first year I've ever attempted to go shopping on black friday. My partner in crime, my …

Day 23 and 24 Thanksgiving Day Gratitude 
Happy Thanksgiving Everyone. Today is the day we give thanks, It is the perfect day to show our gratitude to our friends and our families. I love the concept …

Day 22 The Power of Gratitude 
Lets talk about the power of gratitude. What it is and how you can position it in your life to take full advantage of it. Gratitude in and of itself …

Day 21 Giving Thanks 
Giving thanks when thanks is due may seem simple, but for some it is a foreign idea. It does not come naturally to all of us, s today I challenge you and …

Day 20 Reflections of Gratitude 
Ah, yes it is Sunday again. My favorite day of the week and I thought today would be a good day to reflect on our gratitude journey thus far and I'd like …

Day 19 Gratitude Meditation 
I thought to day was a perfect day for a gratitude meditation. So find a comfortable place to sit, close your eyes and take a deep breath in through your …

Day 18 Gratitude stones 
Gratitude stones have become more and more popular over the last few years. What is a gratitude stone, you ask? It is a rock or stone that you keep with …

Day 17 what are you grateful for today 
Ok folks it is day 17 of the challenge, so what is it you are grateful for today. For me I have a new found gratitude doing these dayly challenges. Here …

Day 16 Gratitude and Grace 
Happy mid week all, Today I want to talk to you about gratitude and grace. Grace is a disposition to be genouros or helpful to others in this case. …

Day 15 Gratitude at Work 
Gratitude at work. You can look at the title of today’s post in two different ways. The first Showing gratitude in your work environment and second seeing …

Day 14 World Gratitude Day 
Good morning all, Today I'd like to introduce you to world gratitude day, No it's not today, but it does represent how important gratitude is not just …

Day 13 How to Develop Gratitude 
Happy Sunday Everyone, We have been talking about gratitude and the importance of it in our lives, but not all people really know what it means to be …

Day 12
Infinite Love and Gratitude
 
Gratitude is great, but did you know there is one emotion stronger than gratitude? It is love and if you combine the two, the power it creates can be unmatched …

Day 11 A Greatful Heart 
It is day 11 of the 30 days of gratitude challenge and I am feeling so very grateful that my heart feels like it has doubled in size. A grateful heart, …

Day 10
Quotes about gratitude
 
Today I feel so very grateful and I could sit here and list a number of things I am most grateful for, but instead I have decided to share with you some …

Click here to write your own.

Day 9
The Magic Power of Gratefulness
 
Gratitude can really pull you through the tough times; this is the amazing magical power of gratefulness. Last night was not great for me. I can a disagreement …

Grateful for my fingers that can type this 
I am grateful to be typing this to you right now...we don't realize how important things are until they hurt or they are out of commission...so thank you …

Day 7 It' a Greatful Monday 
HI everyone, First I want to appologize that it is so late getting this post out. I caught an early flight to Minneapolis for a training I'm taking …

Day 6
The Law of Gratitude
 
Happy Sunday everyone. Today I am thankful for Sundays. Best day of the week if you ask me. What are you grateful for? Today I thought I would talk …

Day 5
The Gratitude Box
 
Happy Saturday my friends. Today I want to introduce you to something called the gratitude box. So, what is it and what is it used for? The gratitude …

Day 3
10 Ways to say thank you
 
Good morning all, Todays challenge is to say thank you to those that make your life a better. Showing gratitude and saying thank you are not just powerful …

Day 2 Everyday Gratitude 
Gratitude is not just about being grateful for the obviously good things in your life, but finding gratitude in the hidden little gems of life as well …

Gift of Life 
I am most grateful for the gift of life. I begin my day by giving God thanks for the "gift of life", followed by thanksfulness for clarity of thought …

Respect and Appreciation 
I am grateful for being in a position in which my peers and managers see my contributions and strengths and appreciate me for them.

Grateful for a New Beginning 
Everyday is a new opportunity to have a new beginning. I'm grateful for this because I am able to grow and develop more each day. Whatever happened …

Click here to write your own.

Recommended Reading

Related Pages

words of gratitude

gratitude journal

gratitude list

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