“A cigarette is the only consumer product which when used as directed kills it’s consumer.”
~Dr. Gro Harlem Brundtland

List of affirmations to quit smoking

• I am now and forever smoke-free.


• I am a calm and relaxed non smoker.


• I choose to breathe fresh air into my lungs.


• I have clean, clear and healthy lungs.


• I am in control of my cravings and I only crave those things that are healthy for me.


• I deserve to be and am now smoke-free.


• My breath, my clothes, and my hands feel and smell fresh and clean all the time.


• I breathe easily and without effort because my lungs are healthy and clean.


• I am living a long and healthy life free of my vices.


• My body is becoming healthier and healthier, as I continue to be smoke-free.


• I feel healthier and younger than I ever have before.


• I look and feel great.


• My breathing is improving each and every day.


• I enjoy eating because my food tastes better that it ever has before.


• My body is cleansed and purified.


• My body is free of toxins.


• The energy of health flows freely throughout my body.


• I am in control of my life.


• I choose only to put healthy things into my body.


• I choose good health.

Habits such as smoking can sometimes be tough to quit, but these stop smoking affirmations will certainly start to relieve some of the burden. I encourage you to use more than one method to stop smoking especially if you have tried before and failed.These affirmations to quit smoking all work, but it is important to choose the ones that fit you personally.

Your Final Breakthrough uses the latest discoveries in the sciences of sound, psychology, and superlearning to create a completely new, totally safe, and thoroughly effective “psychotechnology” that reprograms your subconscious in positive ways to achieve the goals you seek. Its natural approach avoids subliminals to guarantee a pleasant, life-changing experience.

Read these positive affirmations for 30 days or create your own affirmations to read daily but get started today. The experts say it takes 30 days to create a habit so don’t you think you owe it to yourself to try these affirmations for 30 days? After all, reciting affirmations just might be the good habit you need to replace the old ones!

If you need a little more assistance or if you have other dangerouse habits, there are many techniques a drug addiction counseling specialist can apply to help a patient get rid of his/her dangerous drug habits.

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