Affirmations to Quit Smoking

Affirmations to quit smoking is what is missing from most stop smoking programs. I believe if you added stop smoking affirmations to a number of the different stop smoking programs out there, you would see more success. It has been proven that when trying to quit, the people with the most success use more than one method at a time. Increase your chances of success with the positive statements below.

“A cigarette is the only consumer product which when used as directed kills it’s consumer.”
~Dr. Gro Harlem Brundtland

List of Affirmations to Quit Smoking

quit smoking affirmations

Whether these positive affirmations are your primary or secondary method, I encourage you to read through the entire list aloud, so you can find the ones that feel right to you.

  • I am now and forever smoke-free.

  • I am a calm and relaxed non smoker.

  • I choose to breathe fresh air into my lungs.

  • I have clean, clear and healthy lungs.

  • I am in control of my cravings and I only crave those things that are healthy for me.

  • I deserve to be and am now smoke-free.

  • My breath, my clothes, and my hands feel and smell fresh and clean all the time.

  • I breathe easily and without effort because my lungs are healthy and clean.

  • I am living a long and healthy life free of my vices.

  • My body is becoming healthier and healthier, as I continue to be smoke-free.

  • I feel healthier and younger than I ever have before.

  • I look and feel great.

  • My breathing is improving each and every day.

  • I enjoy eating because my food tastes better that it ever has before.

  • My body is cleansed and purified.

  • My body is free of toxins.

  • The energy of health flows freely throughout my body.

  • I am in control of my life.

  • I choose only to put healthy things into my body.

  • I choose good health.

Habits such as smoking can sometimes be tough to quit, but these stop smoking affirmations will certainly start to relieve some of the burden. I encourage you to use more than one method to stop smoking, especially if you have tried before and failed.These positive statements to quit smoking all work, but it is important to choose the ones that fit you personally.

Read these positive statements for 30 days or create your own affirmations to read daily, but get started today! The experts say it takes 30 days to create a new habit so don't you think you owe it to yourself to try these affirmations for 30 days? After all, reciting positive statements just might be the new habit you need to replace the old one.

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