10 things to keep you positive
2. Intention - Set your intention each morning to have a positive day! Remember you choose your attitude! 3. Mindfulness - Keep your attention in the present moment. 4. Link to think -Pick something you do frequently (perhaps making a phone call) and let that be a reminder to think a positive thought. 5. Gratitude - Develop an attitude of gratitude by keeping a gratitude journal. 6. Inspiration - Read and watch inspirational and motivational material to lift your mood. 7. Positive people - Surround yourself with positive people. They will help you stay focused on the positive. 8. Kindness - Be kind to yourself and those around you. 9. Applied faith - Trust that every situation has the seeds for growth and opportunity. 10. Smile - Smile when you see others. Smile when you are talking on the phone. A smile is contagious.
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